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April 10th, 2014

At a kombucha making workshop. Check out this massive SCOBY.

April 1st, 2014

In love with my new mat from @byoganow. So sticky! And pretty!

March 31st, 2014

Who doesn’t want to go on a Game of Thrones tour of Croatia? (via Game of Thrones Tour of Croatia | Zicasso)

March 31st, 2014

New stamps just 85 cents if you buy a booklet. I like these featuring Canada’s World Heritage Sites.

March 30th, 2014

My latest #breakfast obsession: Best Baa sheep yogurt with chia seeds and a touch of maple syrup stirred in, then topped with pistachios, chopped dates and a sprinkling of cardamom and vanilla powder.

March 29th, 2014


20 ways to slice the European continent from Atlas of Prejudice 2 by Yanko Tsvetkov.

Funny, if not entirely accurate.

Reblogged from Atlas of Prejudice
March 28th, 2014

Some of these are lame (like the Moscow one - it shows nothing), but a lot of them are super cool. (via Amazing Birds Eye View Of 30 Different Cities Around The World)

March 26th, 2014


From Gastroposter Kat Tancock:

Kale will always have a special place in my heart, but like everyone else in town, I’m currently smitten with cauliflower, best roasted at high heat with onions and garlic until brown and tossed with parmesan. Yum.
Reblogged from Gastropost Toronto
March 21st, 2014

From The Kale Project’s guide to French markets - makes me want to spend a Saturday morning in Paris. (via Dark Rye)

March 13th, 2014

From spring to polar vortex, courtesy of @westjet. Sigh.

March 10th, 2014

Beautiful day on the hill @silverstarmr. #explorebc #explorecanada

March 7th, 2014

Bird feeders on the snowshoe trails @sunpeaksresort. #explorebc

March 7th, 2014

View of the downhill race course @sunpeaks360. #explorebc #explorecanada. (at Sun Peaks Resort)

March 7th, 2014

Watching the downhill races @sunpeaks360. Crazy - speeds of 145-155 km/h. #explorebc (at Sun Peaks Resort)


Travelling the world (and especially Toronto) with writer and editor Kat Tancock. Also drop by my silly cat Tumblr, Cats I have met while travelling.

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Why Diets Don’t Work is a criticism of conflicting dieting messages, but it’s also a story of health. Kat Tancock teaches readers why it's okay to let go of "fat guilt" and a deprivation mindset, and she shows them how to focus instead on choosing and controlling their environments and being aware of external and internal eating cues.

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Meditation: A Beginner’s Journey outlines different meditation approaches for novices. It also explains how meditation works and why it's doable – and even necessary – for everyone. This e-book makes full use of extensive interviews with subjects from various meditation paths, and it guides readers toward finding a style and practice that will work for them.

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